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Staff Author-Bernard StoutIn your fighting styles journey, you strive for the desired black belt, a symbol of mastery and self-control.But just how do you navigate the rankings and progress towards this best objective?From martial arts poses of white belt to yellow belt, to advancing through the intermediate rankings of orange belt to green belt,
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Author-Frederick McClellanDid you know that flexibility plays a vital role in martial arts training?In https://www.cbs58.com/news/martial-arts-was-my-passion-since-i-was-a-kid-justin-rankin-out-to-prove-his-ability , a research study conducted by the International Journal of Sports Physical Therapy exposed that over 80% of martial musicians battle